Heart Health Improves After Strength Training And Aerobics
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November 20, 2018
Your heart health improves considerably after doing strength training and aerobics, a recent study reports. Both types of exercise...
Grand Lifestyle
The Grand Lifestyle
Flu Season Is On The Way, Predict Long Duration, Get Ready Now
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October 4, 2018
Flu season is on the way folks, and it's time to get prepared and ready. According to the Center for Disease Control (CDC), 80,00...
Paralyzed Man Rehabilitated With New Implanted Spinal Cord Stimulator
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September 28, 2018
A paralyzed man, Jered Chinnock, completely paralyzed below the middle of his back in 2013, in a ski accident, is now able to walk...
Virtual Reality To Replace Physical Therapy Rehab? It Could Happen
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September 4, 2018
Virtual reality may, in the not too distant future, be used as often as physical therapy rehabilitation. Right now, it is already ...
Aging Gracefully, What Does It Mean To A Senior Citizen?
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August 29, 2018
Aging gracefully is a term used frequently, but means different things to different age groups. Even within the same age group, li...
Good Cholesterol, At What Point Does ‘Good’ Become Bad For You?
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August 28, 2018
Good cholesterol removes harmful bad cholesterol from where it doesn't belong. High levels reduce the risk for heart disease, but ...
Senior Citizens Day In The Spotlight This Week On August 14 & 21st
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August 14, 2018
Senior Citizens Day is officially observed today on August 14th and and commemorated next week on August 21st. The obvious questio...
Liver Cancer Rates Surging Among Senior Citizens, CDC Reports
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July 25, 2018
Liver cancer rates are surging at an alarming rate among senior citizens, reports the Centers For Disease Control (CDC). Overall...
Calories: What They Are, How They Work, Why You Need To Know
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May 17, 2018
Calories get a bad rap, but your body needs them. Most are used up by functions like breathing, making your heart beat, talking, ...
Aging Not All Doom And Gloom, Much To Be Happy About
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April 10, 2018
Aging brings with it problems such as chronic illness, cognitive decline, and fading physical abilities. And, of course, these iss...
Hazelnuts: The Healthy Nut Few People Know About, But Should Know
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March 29, 2018
Hazelnuts can be found whole, sliced, ground, raw or roasted. They are commonly eaten as a snack or added to baked goods and other...
Stress Management Class At The Grand!
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March 14, 2018
Our unbelievably amazing recreation directors think of everything! Did you know that we have a "Stress Management Class" at The...
Smartphones: A Necessary Evil That Can Wreck Your Health
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March 2, 2018
Smartphones are a necessity in our lives today. But with the convenience also come risks to our health which can lead to chronic i...
Fast Food For Senior Citizens: Should They Really Eat This?
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January 25, 2018
Fast food is delicious and can save us time. But are they good for senior citizens regular diet and nutrition? &n...
Tips For Seniors To Keep Your Mind And Memory Sharp
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January 22, 2018
Tips for seniors to keep their minds and memory sharp can be as simple as playing a game of chess with a friend. The adage, "Use I...
Unusual Conditions That Can Hurt Your Heart Performance
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January 18, 2018
Unusual conditions can hurt your heart performance. For example, dental problems, working irregular hours, and traffic delays can ...
Holiday Fun at The Grand at Queens!
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December 27, 2017
Check out our Facebook Page for many additional photos! ...
Flu Shots Are Safe Even If You’re Allergic To Eggs
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December 20, 2017
Flu shots are safe for people with an egg allergy says a leading U.S. allergists' group. Doctors no longer need to ...
# Pray For New York City
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October 31, 2017
Type 2 Diabetes: Causes, Symptoms, And Treatments
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October 26, 2017
Type 2 diabetes prevents your body your body from turning carbohydrates into energy. This causes sugar to build up in your blood....
Feel Younger, Turn Back The Clock With Fun Activities
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October 18, 2017
Feel younger is the mantra we want to live by. Although we're getting on in years, the desire to stay and feel young and healthy n...