Heart Health Improves After Strength Training And Aerobics
Your heart health improves considerably after doing strength training and aerobics, a recent study reports. Both types of exercise...
Your heart health improves considerably after doing strength training and aerobics, a recent study reports. Both types of exercise...
Flu season is on the way folks, and it's time to get prepared and ready. According to the Center for Disease Control (CDC), 80,00...
A paralyzed man, Jered Chinnock, completely paralyzed below the middle of his back in 2013, in a ski accident, is now able to walk...
Virtual reality may, in the not too distant future, be used as often as physical therapy rehabilitation. Right now, it is already ...
Aging gracefully is a term used frequently, but means different things to different age groups. Even within the same age group, li...
Good cholesterol removes harmful bad cholesterol from where it doesn't belong. High levels reduce the risk for heart disease, but ...
Senior Citizens Day is officially observed today on August 14th and and commemorated next week on August 21st. The obvious questio...
Liver cancer rates are surging at an alarming rate among senior citizens, reports the Centers For Disease Control (CDC). Overall...
Calories get a bad rap, but your body needs them. Most are used up by functions like breathing, making your heart beat, talking, ...
Aging brings with it problems such as chronic illness, cognitive decline, and fading physical abilities. And, of course, these iss...
Hazelnuts can be found whole, sliced, ground, raw or roasted. They are commonly eaten as a snack or added to baked goods and other...
Our unbelievably amazing recreation directors think of everything! Did you know that we have a "Stress Management Class" at The...
Smartphones are a necessity in our lives today. But with the convenience also come risks to our health which can lead to chronic i...
Fast food is delicious and can save us time. But are they good for senior citizens regular diet and nutrition? &n...
Tips for seniors to keep their minds and memory sharp can be as simple as playing a game of chess with a friend. The adage, "Use I...
Unusual conditions can hurt your heart performance. For example, dental problems, working irregular hours, and traffic delays can ...
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Flu shots are safe for people with an egg allergy says a leading U.S. allergists' group. Doctors no longer need to ...
Type 2 diabetes prevents your body your body from turning carbohydrates into energy. This causes sugar to build up in your blood....
Feel younger is the mantra we want to live by. Although we're getting on in years, the desire to stay and feel young and healthy n...